Coming home to who we truly are, a place of belonging and safety, where we feel connected and at peace with the world.
Allowing yourself to get lost but knowing how to find yourself again.
Let nature’s beauty sooth your senses
2018 was a memorable year. I was celebrating a special birthday, and I had planned to visit Canada, but one of my closest friends had been diagnosed with terminal cancer. Canada felt wrong. I needed to visit somewhere to lift my spirit, to hold her in… Continue Reading “Tibet”
Today elementas mindfulness brings new life to traditional business and coaching approaches enabling clients to harness: More self-awareness Greater self-understanding Better communication skills Improved connections and relationships with others. This helps clients to discover how to: Be in more touch with their key personal needs… Continue Reading “Mindfulness”
Peace can be often difficult to find in our busy, hectic day to day existence. Crowded out by the demands and commitments of daily life. Can you remember the last time you experienced the presence of Peace?