Category: creativity

Coming together to flourish

Over the last eight years I have engaged in wellness projects and training in the UK and internationally. I have worked with and practically learned from fascinating teachers, professional and wellness experts from different cultural perspectives. With rich learning and experiences I am excited… Continue Reading “Coming together to flourish”

Lost and Found

Allowing yourself to get lost but knowing how to find yourself again.

Natural Beauty

Let nature’s beauty sooth your senses

Autumns Marks Her Colourful Presence

As the nights draw in and a familiar chill fills the air, Autumn slowly marks her presence. As Autumn makes her move through our lives, let us pause for a moment, and contemplate what do we think of change?

elementas words

A collection of single words in picture format to illustrate elementas coaching and what I bring and unlock within you.