Over the last eight years I have engaged in wellness projects and training in the UK and internationally. I have worked with and practically learned from fascinating teachers, professional and wellness experts from different cultural perspectives. With rich learning and experiences I am excited… Continue Reading “Coming together to flourish”
Allowing yourself to get lost but knowing how to find yourself again.
Let nature’s beauty sooth your senses
As the nights draw in and a familiar chill fills the air, Autumn slowly marks her presence. As Autumn makes her move through our lives, let us pause for a moment, and contemplate what do we think of change?
A collection of single words in picture format to illustrate elementas coaching and what I bring and unlock within you.