What does it mean to be more present?
Category: connections, mindfulness, natural, presence, relaxation, self-awareness, self-understanding, Uncategorized, Wellbeing, wellnessTags: confidence, connected, health, peace, presence, wellness
Posted on September 3, 2019
by Lou elementas
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Allowing yourself to get lost but knowing how to find yourself again.
Category: business mentoring, cancer, career, change, coaching, communication, community, confidence, connections, creativity, culture, divorce, flourish, loss, mindfulness, natural, nature, peace, relationships, self-awareness, self-understanding, travel, Uncategorized, values, Wellbeing, wellness
Posted on January 17, 2019
by Lou elementas
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Let nature’s beauty sooth your senses
Category: coaching, creativity, flourish, mindfulness, natural, nature, peace, presence, relaxation, seasons, Uncategorized, water, Wellbeing, wellness
Posted on October 19, 2018
by Lou elementas
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As the nights draw in and a familiar chill fills the air, Autumn slowly marks her presence. As Autumn makes her move through our lives, let us pause for a moment, and contemplate what do we think of change?
Category: autumn, autumnal, change, creativity, flourish, mindfulness, natural, nature, presence, relaxation, seasons, spirituality, Uncategorized, values, Wellbeing, wellness
A collection of single words in picture format to illustrate elementas coaching and what I bring and unlock within you.