Category: change
A reflective blog exploring Vienna’s Secession movement as a lens for mindfulness, compassion, and resilience in modern business leadership.
Category: business, change, coaching, communication, compassion, Compassionate leadership, confidence, connections, creativity, culture, flourish, Happiness, health, Hope, kindness, mindfulness, mindfulness coaching for business, natural, nature, presence, relaxation, resilience, Sacred Places, self-awareness, self-understanding, spirituality, values, wellness, wellness, wellness coaching
In search of happiness and adventure to Bhutan and the Eastern Himalyan mountains
image: Ganche Valley, Bhutan @Lou Booth
Category: Bhutan, change, coaching, health, Hope, Mountains, natural, nature, peace, presence, resilience, Sacred Places, self-awareness, self-care, travel, Uncategorized, values, Wellbeing, wellness, wellness, wellness coaching
Coaching can help us to get back on track faster.
Category: business, business mentoring, career, change, coaching, communication, compassion, confidence, connections, Hope, nature, peace, presence, relationships, resilience, Uncategorized
In search of happiness and adventure to Bhutan and the Eastern Himalyan mountains
image: Ganche Valley, Bhutan @Lou Booth
Category: Bhutan, change, coaching, health, Hope, Mountains, natural, nature, peace, presence, resilience, Sacred Places, self-awareness, self-care, travel, Uncategorized, values, Wellbeing, wellness, wellness, wellness coaching
Gratitude helps us approach life from a place of abundance and strength, rather than a place of lack. The word gratitude is derived from the Latin word gratia which means grace, graciousness, or gratefulness (depending on the context). Setting Meaningful Goals In coaching, the focus… Continue Reading “Start Where You Are – Gratitude”
Category: change, coaching, compassion, flourish, health, Hope, job, kindness, mindfulness, nature, presence, relationships, resilience, self-awareness, self-care, self-compassion, self-understanding, spirituality, Uncategorized, values, Wellbeing, wellness, wellness coachingTags: contentment, gratitude, happiness, joy
Moving into a new year, we enter a natural time to reflect and take stock, to gather feeling of hope for the future. Hopefully looking to new horizons, ideas and beginnings. Sometimes after a difficult year we can restart, begin again, change our direction,… Continue Reading “The Power of Hope”
Category: business mentoring, change, coaching, communication, community, compassion, confidence, connections, Hope, mindfulness, resilience, self-awareness, self-care, self-compassion, Uncategorized, Wellbeing, wellness, wellness coaching
Moving into a new year, we enter a natural time to reflect and take stock, to gather feeling of hope for the future. Hopefully looking to new horizons, ideas and beginnings. Sometimes after a difficult year we can restart, begin again, change our direction,… Continue Reading “Hopelessness”
Category: change, coaching, communication, compassion, confidence, connections, Hope, mindfulness, nature, presence, relationships, relaxation, resilience, self-awareness, self-care, self-compassion, self-understanding, stress, wellness coachingTags: coaching, hope, hopelessness, Mindfulness Coaching, nature, stress, wellness
Posted on 03/01/2023
by Lou elementas
3 Comments
Develop your emotional intelligence and self-confidence Join a small group of like-minded professionals to harness the power of compassion for resilience and wellness.
Category: business mentoring, career, change, coaching, communication, community, compassion, confidence, creativity, health, mindfulness, relationships, resilience, self-awareness, self-care, self-compassion, self-understanding, stress, Uncategorized, Wellbeing, wellness, wellness coaching
Moment by moment we can choose to cultivate wellness. ’Energy follows focus’, what we pay attention to grows stronger ( positive or negative). The small things we do again and again change our lives and the lives of others. It’s that simple, yet it… Continue Reading “Choosing Wellness”
Category: change, coaching, communication, confidence, connections, flourish, health, mindfulness, nature, relaxation, self-awareness, self-understanding, Wellbeing, wellness, wellness coaching