Category: spirituality
Where Beauty Meets Intention
A reflective blog exploring Vienna’s Secession movement as a lens for mindfulness, compassion, and resilience in modern business leadership.
Start Where You Are – Gratitude
Gratitude helps us approach life from a place of abundance and strength, rather than a place of lack. The word gratitude is derived from the Latin word gratia which means grace, graciousness, or gratefulness (depending on the context). Setting Meaningful Goals In coaching, the focus… Continue Reading “Start Where You Are – Gratitude”
Tibet
2018 was a memorable year. I was celebrating a special birthday, and I had planned to visit Canada, but one of my closest friends had been diagnosed with terminal cancer. Canada felt wrong. I needed to visit somewhere to lift my spirit, to hold her in… Continue Reading “Tibet”
Autumns Marks Her Colourful Presence
As the nights draw in and a familiar chill fills the air, Autumn slowly marks her presence. As Autumn makes her move through our lives, let us pause for a moment, and contemplate what do we think of change?
Could Tibet hold the Mystery to Wellness?
I recent trip to Tibet brought much wonder. It made me think about the link between our wellness, compassion and living to our inner values.