Over the last eight years I have engaged in wellness projects and training in the UK and internationally. I have worked with and practically learned from fascinating teachers, professional and wellness experts from different cultural perspectives. With rich learning and experiences I am excited… Continue Reading “Coming together to flourish”
What does it mean to be more present?
Coming home to who we truly are, a place of belonging and safety, where we feel connected and at peace with the world.
Allowing yourself to get lost but knowing how to find yourself again.
As we enter a New Year, with hope on the horizon, employers and potential job candidates alike are planning their next move. What’s your best move?
Today elementas mindfulness brings new life to traditional business and coaching approaches enabling clients to harness: More self-awareness Greater self-understanding Better communication skills Improved connections and relationships with others. This helps clients to discover how to: Be in more touch with their key personal needs… Continue Reading “Mindfulness”