Testimonials
Immediate impact & stress reduction
“After just one session, I transformed my approach to business and life. My stress reduced immediately, and I felt more empowered and resilient. Lou proves that stress doesn’t have to control you — especially valuable in today’s high-pressure world.”– John Harris, Director, Redhound
“Lou is not only an expert in her field, but also an exceptional coach and presenter. Her approach is carefully tailored when working with diverse teams, helping to drive cultural change, strengthen strategic thinking, and enhance workplace wellbeing. I have worked with Lou for several years and have seen firsthand the positive transformations she brings to both individuals and teams. She’s genuinely something special. I would recommend her without hesitation — 100%.”
Dawn Vickers CEO Phab
“I just wanted to thank you for a lovely day with you at the Phab Away Day at Brighton last week. I really enjoyed it! I’m using some of the centring techniques and it was so lovely to get to know everyone a bit better. Everyone was so open and I’m sure that’s because you were so kind and calming.” (Dianne member of Phab team, Dec 2025)
“Working with Lou gave me the tools to lead calmly, make clearer decisions, and enjoy my work again.” – Nathan, Senior Manager (Tech)
Emotional insight & deep calm
“Lou has a natural ability to bring things gently into the open. What feels buried is found with care, bringing relief, nurture, and an overwhelming sense of calm.” – Steve Evans, Managing Director, B2B Progress (UK) Ltd
Presence, calm, and lasting change
“Lou helped me step out of autopilot and into a more present, compassionate way of leading. Six months on, the tools are still transforming my leadership and my life. These practices aren’t ideas — they’re part of how I live now.”– Jason, Senior Business Leader
Enjoyable, clarity, trust felt understood
“I really enjoyed working with Lou and her techniques for unravelling the priorities in my head and making it all seem so clear. Seeing the light through the everyday fog is enlightening and essential. Still don’t know how she does it, but love that she can!” – Jeremy Pilgrim Spacial Estates Data Specialist
Trust, difference, and perspective shift
“You listen deeply and create a relaxed space. Your approach is different — non-traditional — and it helped me think differently. As a result, I’ve genuinely changed how I lead.”– Dave Murray, Vice President, GCP Technologies, American Express
“Lou is clearly an experienced coach and even though I am not the easiest person to coach she was able to draw out of me a clear vision of what I need to do over the next 5 years in order for me to achieve my long term goal. Although, I could have worked this out for myself, Lou’s skilled approach got me there a lot faster and with a clearer vision which means I was able to start implementing the changes sooner.”
Peter Dickenson, Entrepreneur (Digital, Health Sectors)
“Lou is a sensation. If your mind is open to success then Lou is your lady. Different than your regular life or business coach, Lou will work with you on your goals on your terms so that you develop the answers and confirm these with yourself. Whether it is organisation, productivity or mindset. She will help you breakaway from regular norms or self-limiting thoughts to enhance the way you work and to live your life you want to live. She is tender, passionate, respectful and just a very very lovely person.”
Michael Wilson, Entrepreneur and Consultant (Aviation and Nautical Sectors) –
“Lou has worked with me, to help me on a journey to rediscover myself after number of issues at work completely knocked my confidence, question who I was and what I was doing with my life. She is non-judgmental and really got to know me as an individual and never passed judgement. She has a vast wealth of experience and knowledge of life to relate to and she has some great tools/aids at her finger tips to help inspire you instantly. She exudes so much positivity and encourages that from others. Lou is such a genuine person who want to help others to get the best out of themselves. She is a very inspirational lady; a great personal coach that has help me beyond my expectations and I am now discovering a whole new me…..that I really like! Thank you just doesn’t seem enough “
Alison, Business Manager (Events Management and Leisure Sector)
Lou came highly recommended and I now know why. On a personal level she has helped me tremendously. I have gained further confidence in myself belief. Invaluable!
Mr Roberts (Quantity Surveyor)