A reflective blog exploring Vienna’s Secession movement as a lens for mindfulness, compassion, and resilience in modern business leadership.
Category: business, change, coaching, communication, compassion, Compassionate leadership, confidence, connections, creativity, culture, flourish, Happiness, health, Hope, kindness, mindfulness, mindfulness coaching for business, natural, nature, presence, relaxation, resilience, Sacred Places, self-awareness, self-understanding, spirituality, values, wellness, wellness, wellness coaching
Reconnecting Through Reflection: A Mindful Approach to Team Wellbeing In the pace of creative work and design planning, it is easy to get swept up in deadlines, feedback, and ever-evolving expectations. But sometimes, what a team needs most is a mindful pause.
Category: business, career, coaching, communication, compassion, confidence, connections, creativity, culture, emotional resilience for business owners, Happiness, health, Hope, kindness, mindfulness, mindfulness coaching for business, nature, presence, resilience, self-awareness, self-care, self-compassion, self-leadership coaching for entrepreneurs, self-understanding, Uncategorized, Wellbeing, wellness, wellness coaching
Allowing yourself to get lost but knowing how to find yourself again.
Category: business mentoring, cancer, career, change, coaching, communication, community, confidence, connections, creativity, culture, divorce, flourish, loss, mindfulness, natural, nature, peace, relationships, self-awareness, self-understanding, travel, Uncategorized, values, Wellbeing, wellness
2018 was a memorable year. I was celebrating a special birthday, and I had planned to visit Canada, but one of my closest friends had been diagnosed with terminal cancer. Canada felt wrong. I needed to visit somewhere to lift my spirit, to hold her in… Continue Reading “Tibet”
Category: coaching, culture, Dali Lama, Everest, Lhasa, mindfulness, nature, peace, relaxation, self-awareness, spirituality, Tibet, travel, Uncategorized, values, water, Wellbeing, wellness
I recent trip to Tibet brought much wonder. It made me think about the link between our wellness, compassion and living to our inner values.
Category: community, culture, Dali Lama, Everest, Faith, flourish, Lhasa, spirituality, Tibet, travel, Uncategorized, values, Wellbeing, wellness