Allowing yourself to get lost but knowing how to find yourself again.
2018 was a memorable year. I was celebrating a special birthday, and I had planned to visit Canada, but one of my closest friends had been diagnosed with terminal cancer. Canada felt wrong. I needed to visit somewhere to lift my spirit, to hold her in… Continue Reading “Tibet”
I recent trip to Tibet brought much wonder. It made me think about the link between our wellness, compassion and living to our inner values.