Allowing yourself to get lost but knowing how to find yourself again.
Let nature’s beauty sooth your senses
2018 was a memorable year. I was celebrating a special birthday, and I had planned to visit Canada, but one of my closest friends had been diagnosed with terminal cancer. Canada felt wrong. I needed to visit somewhere to lift my spirit, to hold her in… Continue Reading “Tibet”
Today elementas mindfulness brings new life to traditional business and coaching approaches enabling clients to harness: More self-awareness Greater self-understanding Better communication skills Improved connections and relationships with others. This helps clients to discover how to: Be in more touch with their key personal needs… Continue Reading “Mindfulness”
As the nights draw in and a familiar chill fills the air, Autumn slowly marks her presence. As Autumn makes her move through our lives, let us pause for a moment, and contemplate what do we think of change?
I was told by a wise man. When you feel stressed. Stand by water and ask for it to take your worries away. It kind of made sense. I guess I had been doing this unconsciously for years; I’m love to swim my troubles away,… Continue Reading “Sacred Waters inspired by Ruskin’s Stream – video and poetry”
This leaf looks as if it is showing new life. In reality it is starting to decay and renew. Its intricate beauty arrested me to stop, to look deeper, to think. It was discovered whilst following my natural instinct, taking myself out of my normal… Continue Reading ““Study nature. Love nature. Stay close to nature. It will never fail you.” Frank Lloyd Wright”