Posted on August 8, 2020
by Lou elementas
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Imagine being able to flourish, in today’s uncertain world? To confidently build your relationships at home and at work, achieve your goals, and to authentically connect with the heart of who you really are.
Category: UncategorizedTags: anxiety, apathy, biofeedback, business coaching, calm, coaching, coherence, emotional burnout, emotional intelligence, emotions, energy, fearfulness, happiness, heart, hearthealth, heartmath, helath, joy, low mood, mental health, mindfulness, patience, resilience, stress management, transformaton, transition, wellness, worry
Posted on March 9, 2020
by Lou elementas
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Coming home to who we truly are, a place of belonging and safety, where we feel connected and at peace with the world.
Category: confidence, connections, flourish, mindfulness, peace, presence, self-awareness, self-understanding, Uncategorized, values, Wellbeing, wellnessTags: compassion, confidence, contentmetn, distressed, fearfulness, home, mindfulness, Mindfulness Coaching, relaxation, safe, stress management, wellness