Men’s Executive Coaching
Clarity • Confidence • Balance • Wellness • Performance
Are you navigating uncertainty, high pressure, or major change? Men’s Executive Coaching provides a confidential space to pause, reset, and move forward with clarity, balance, and confidence.
This is not just about performance; it’s also about wellness, resilience, and long-term sustainability in your leadership and life.
Why work with me?
- 15+ years’ experience coaching senior leaders.
- MSc in Mindfulness, Aberdeen University.
- Appreciation of Business Stategy
- ILM Level 7 Executive Coach and Post-graduate Coaching Cumbria University
- Research contributor to the UK Parliamentary Men’s Health MP’s inquiry (Sept 23).
- Specialist in Mindful Self-Compassion for male leaders.
- Men’s Health Forum advocate.
My approach blends evidence-based mindfulness and self-leadership and compassion with practical strategies for leadership success. You can read more about my academic research here.
What you’ll gain
- Clearer thinking and sharper decision-making.
- Greater resilience and emotional intelligence.
- Learn to tame the self-critic and cultivate the inner coach for motivation.
- Renewed energy, focus, and presence at work and home.
- Improved wellbeing and sustainable performance.
- More balance between ambition and personal fulfilment.
What clients say:
Trust, difference, and perspective shift
“You listen deeply and create a relaxed space. Your approach is different — non-traditional — and it helped me think differently. As a result, I’ve genuinely changed how I lead.”– Dave Murray, Vice President, GCP Technologies, American Express
“This time is helping me understand and cope better with businesses pressure. I am more aware of my habitual tendencies, I am learningto relax better. I am less worried aboutwork so I can be more present with my family, that makes me happier thank you.” – John (MD Finance Director)
Coaching options
Titanium
- 4 sessions over 2-3 months
- 75 minutes each
- Online via Zoom
Platinum
- 6 sessions over 3–6 months
- 75–90 minutes each
- Zoom + face-to-face options
(Pricing on request)
Maintenance sessions available.
Professional standards
I am ILM Level 7 qualified in Executive Coaching & Mentoring, a member of EMCC, and guided by the EMCC Global Code of Ethics. Confidentiality and trust are at the heart of every coaching relationship.
Can You Put Value on Your Health?
Working with male leaders, I am conscious of current men’s health outcomes highlighted by the Men’s Health Forum and the focus of the MP’s inquiry (Sept 23). My style of coaching makes a difference.
“men face a 37% higher risk of dying from cancer. When it comes to premature deaths from cardiovascular disease, 75% are among men. Four in five suicides are by men, with suicide the biggest cause of death for men under 50”
All your coaching will be with elementas founder Lou Booth. With over 30 years of business experience, Lou brings a warm, practical approach combined with a strategic background. She takes a pioneering approach to bridging clinical research with business leadership coaching.
Her Master’s Research at the University of Aberdeen focused on coaching men in business to apply compassionate leadership for wellbeing and resilience. This is backed by her foundational professional credentials, including a Management & Marketing Degree and a CIM Postgraduate Qualification in Marketing. Institute of Management and Leadership, Qualified Executive Coach and Mentor, PG Diploma practising under EMCC ethical standards. Heartmath Accredited Coach. She is a Mindful Self-Compassion Teacher in Training with the UK and US Mindful Centre for Compassion.
Ready to take the next step?
Book a confidential consultation today. Whats App 📞 07715 814833
Evening appointments available on request.