Category: Uncategorized

Project Bolivia 2019

I am returning to Cochabamba, Bolivia South America, late Summer to volunteer with www.boliviadigna.org. I will be volunteering on a project designed to protect and defend children (2-18) at risk in impoverished neighbourhoods, who are often victims of violence of any kind. The project helps… Continue Reading “Project Bolivia 2019”

Achieving Heartfelt Success

Can you imagine charting your success in a different way?

What’s Your Next Career Move?

As we enter a New Year, with hope on the horizon, employers and potential job candidates alike are planning their next move. What’s your best move?

Natural Beauty

Let nature’s beauty sooth your senses

Tibet

2018 was a memorable year. I was celebrating a special birthday, and I had planned to visit Canada, but one of my closest friends had been diagnosed with terminal cancer. Canada felt wrong. I needed to visit somewhere to lift my spirit, to hold her in… Continue Reading “Tibet”

Winter Wellness

As we move thought the season of Winter, what do you need to do to support your wellness? Traditionally winter has been a time of coming in, of keeping warm, of rest and of renewal. The Midwinter Solstice (Hibernal Solstice) 21 December reminds us… Continue Reading “Winter Wellness”

Autumns Marks Her Colourful Presence

As the nights draw in and a familiar chill fills the air, Autumn slowly marks her presence. As Autumn makes her move through our lives, let us pause for a moment, and contemplate what do we think of change?

Meeting Peace in our Daily Lives

Peace can be often difficult to find in our busy, hectic day to day existence. Crowded out by the demands and commitments of daily life. Can you remember the last time you experienced the presence of Peace?

Waves of Wellness

Waves like thoughts and feelings, they roll in they roll out. We can’t stop them so watch them, appreciate them, witness their rise and fall.