Category: Uncategorized

Practice Forgiveness and Peace – “Everyone messes up”

“Everyone messes up. Me, you, the neighbors, Mother Teresa, Mahatma Ghandi, King David, the Buddha, everybody. “ Great Article from Rick Hanson, Ph.D., is a psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author. His books include Hardwiring Happiness, Buddha’s Brain,… Continue Reading “Practice Forgiveness and Peace – “Everyone messes up””

Tai Chi, My Passion and Ambition to meet “Falling Water” – Frank Lloyd Wright

“an architectural triumph of such compelling beauty and daring that it propelled Wright into newspaper headlines, onto the cover of Time magazine, and back into the spotlight of American architecture after years of obscurity”. Frank Lloyd Wright, The Interactive Portfolio Margo Stipe. I love this… Continue Reading “Tai Chi, My Passion and Ambition to meet “Falling Water” – Frank Lloyd Wright”

By three methods we may learn wisdom; First, by reflection, which is noblest: second, by imitation which is easiest; and third by experience, which is the bitterest. Confucius Chinese philosopher (551 – 479 BCE)

Our brightest blazes are commonly kindled by unexpected sparks!

“Our brightest blazes of gladness are commonly kindled by unexpected sparks”  Samuel Johnson English writer and lexicographer (1709-1784)

Mindfulness, Presence and Awareness

Great article explaining Mindfulness, Presence and Awareness by Dr Hanson “Mindfulness is simply a clear, non-judgmental awareness of your inner and outer worlds. In particular, it’s an awareness of the flow of experience in your inner world – an alert observing of your thoughts,… Continue Reading “Mindfulness, Presence and Awareness”