Gratitude helps us approach life from a place of abundance and strength, rather than a place of lack. The word gratitude is derived from the Latin word gratia which means grace, graciousness, or gratefulness (depending on the context). Setting Meaningful Goals In coaching, the focus… Continue Reading “Start Where You Are – Gratitude”
Category: change, coaching, compassion, flourish, health, Hope, job, kindness, mindfulness, nature, presence, relationships, resilience, self-awareness, self-care, self-compassion, self-understanding, spirituality, Uncategorized, values, Wellbeing, wellness, wellness coachingTags: contentment, gratitude, happiness, joy
Imagine being able to flourish, in today’s uncertain world? To confidently build your relationships at home and at work, achieve your goals, and to authentically connect with the heart of who you really are.
Category: UncategorizedTags: anxiety, apathy, biofeedback, business coaching, calm, coaching, coherence, emotional burnout, emotional intelligence, emotions, energy, fearfulness, happiness, heart, hearthealth, heartmath, helath, joy, low mood, mental health, mindfulness, patience, resilience, stress management, transformaton, transition, wellness, worry