Tag: health

Wellness and Presence

Posted on June 6, 2020 by Lou elementas

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What does it mean to be more present?

Category: connections, mindfulness, natural, presence, relaxation, self-awareness, self-understanding, Uncategorized, Wellbeing, wellnessTags: confidence, connected, health, peace, presence, wellness

Wellness Wisdom from Tibet

Posted on June 2, 2020 by Lou elementas

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What can we learn from the ancient wisdom of Tibet as navigate a global
Pandemic.

Category: UncategorizedTags: compassion, health, love, mindfulness, Mindfulness Coaching, mountains, nature, Tibet, wellness, wisdom