Category: connections
Explore the shift from empathy to compassion in conscious leadership. Discover how values and boundaries support clarity, care, and sustainable leadership.
Category: business mentoring, communication, compassion, Compassionate leadership, confidence, connections, mindfulness, self-care, self-compassion, self-leadership coaching for entrepreneurs, values
A reflective blog exploring Vienna’s Secession movement as a lens for mindfulness, compassion, and resilience in modern business leadership.
Category: business, change, coaching, communication, compassion, Compassionate leadership, confidence, connections, creativity, culture, flourish, Happiness, health, Hope, kindness, mindfulness, mindfulness coaching for business, natural, nature, presence, relaxation, resilience, Sacred Places, self-awareness, self-understanding, spirituality, values, wellness, wellness, wellness coaching
A journey of mindfulness, where nature, silence, community, and even adversity become powerful guides to inner resilience. It illustrates how stepping into stillness amid breathtaking beauty and unexpected storms—can help ground us, foster compassion, and restore hope.
Category: coaching, community, connections, emotional resilience for business ownersTags: awareness, business coaching, calm, coaching, confidence, energy, hope, inspiration, mindfulness, Mindfulness Coaching, nature, storm, Stormhope, stress management
This Men’s Health Week, elementas Coaching invites men to reconnect with inner steadiness, balance, and purpose through self-leadership and compassionate suppor
Category: business, coaching, communication, compassion, confidence, connections, emotional resilience for business owners, Happiness, health, kindness, mindfulness, presence, resilience, self-awareness, self-care, self-compassion, Wellbeing, wellness
Reconnecting Through Reflection: A Mindful Approach to Team Wellbeing In the pace of creative work and design planning, it is easy to get swept up in deadlines, feedback, and ever-evolving expectations. But sometimes, what a team needs most is a mindful pause.
Category: business, career, coaching, communication, compassion, confidence, connections, creativity, culture, emotional resilience for business owners, Happiness, health, Hope, kindness, mindfulness, mindfulness coaching for business, nature, presence, resilience, self-awareness, self-care, self-compassion, self-leadership coaching for entrepreneurs, self-understanding, Uncategorized, Wellbeing, wellness, wellness coaching
Coaching can help us to get back on track faster.
Category: business, business mentoring, career, change, coaching, communication, compassion, confidence, connections, Hope, nature, peace, presence, relationships, resilience, Uncategorized
Kindness is a way we engage with the world and connect rather than withdraw. It has been associated with a positive mood, realistic optimism and success (Hanson 2023). But how can something as gentle and benevolent as kindness have so much impact on our… Continue Reading “Why Care about Kindness “
Category: business mentoring, coaching, communication, compassion, connections, flourish, kindness, mindfulness, relationships, self-awareness, self-care, self-compassion, self-understanding, Uncategorized, Wellbeing, wellness
Moving into a new year, we enter a natural time to reflect and take stock, to gather feeling of hope for the future. Hopefully looking to new horizons, ideas and beginnings. Sometimes after a difficult year we can restart, begin again, change our direction,… Continue Reading “The Power of Hope”
Category: business mentoring, change, coaching, communication, community, compassion, confidence, connections, Hope, mindfulness, resilience, self-awareness, self-care, self-compassion, Uncategorized, Wellbeing, wellness, wellness coaching
Moving into a new year, we enter a natural time to reflect and take stock, to gather feeling of hope for the future. Hopefully looking to new horizons, ideas and beginnings. Sometimes after a difficult year we can restart, begin again, change our direction,… Continue Reading “Hopelessness”
Category: change, coaching, communication, compassion, confidence, connections, Hope, mindfulness, nature, presence, relationships, relaxation, resilience, self-awareness, self-care, self-compassion, self-understanding, stress, wellness coachingTags: coaching, hope, hopelessness, Mindfulness Coaching, nature, stress, wellness