Category: connections

From Empathy to Compassion. Boundaries in Conscious Leadership

Explore the shift from empathy to compassion in conscious leadership. Discover how values and boundaries support clarity, care, and sustainable leadership.

Where Beauty Meets Intention

A reflective blog exploring Vienna’s Secession movement as a lens for mindfulness, compassion, and resilience in modern business leadership.

A reflective retreat journey to Holy Isle exploring mindfulness, nature, and inner resilience amidst life’s storms

A journey of mindfulness, where nature, silence, community, and even adversity become powerful guides to inner resilience. It illustrates how stepping into stillness amid breathtaking beauty and unexpected storms—can help ground us, foster compassion, and restore hope.

Men’s Health Week 2025: Finding Steadiness Together in a Demanding World

This Men’s Health Week, elementas Coaching invites men to reconnect with inner steadiness, balance, and purpose through self-leadership and compassionate suppor

Cultivating Resilience: The Role of Kindness in Teams

Reconnecting Through Reflection: A Mindful Approach to Team Wellbeing In the pace of creative work and design planning, it is easy to get swept up in deadlines, feedback, and ever-evolving expectations. But sometimes, what a team needs most is a mindful pause.

Is it Time to Reset Your Compass?

Coaching can help us to get back on track faster.

Why Care about Kindness 

Kindness is a way we engage with the world and connect rather than withdraw. It has been associated with a positive mood, realistic optimism and success (Hanson 2023). But how can something as gentle and benevolent as kindness have so much impact on our… Continue Reading “Why Care about Kindness “

The Power of Hope

Moving into a new year, we enter a natural time to reflect and take stock, to gather feeling of hope for the future. Hopefully looking to new horizons, ideas and beginnings. Sometimes after a difficult year we can restart, begin again, change our direction,… Continue Reading “The Power of Hope”

Hopelessness

Moving into a new year, we enter a natural time to reflect and take stock, to gather feeling of hope for the future. Hopefully looking to new horizons, ideas and beginnings. Sometimes after a difficult year we can restart, begin again, change our direction,… Continue Reading “Hopelessness”