Energy gives us the ability to do things, whether it’s getting a new work project off the ground, fueling that creative idea or even just thinking! You know that energy exists because you can see or feel what it does.
Gratitude helps us approach life from a place of abundance and strength, rather than a place of lack. The word gratitude is derived from the Latin word gratia which means grace, graciousness, or gratefulness (depending on the context). Setting Meaningful Goals In coaching, the focus… Continue Reading “Start Where You Are – Gratitude”
What is it about the New Year that gets us all thinking? Yes, it’s a time to naturally pause as the light grows and our days become longer. A time to reflect on the year we have had and the potential light of the… Continue Reading “Time to Let Your Light Sparkle”