Month: May 2015
“When we truly connect with our energy and our authentic ideas, great things happen; inside, outside, beyond”.
Driving from North to South late Thursday evening I had valuable space to think. I know and work with some amazing and talented people. I feel lucky. Sometimes they reflect back an idea or thought that we have been working with for them, one that… Continue Reading ““When we truly connect with our energy and our authentic ideas, great things happen; inside, outside, beyond”.”
elementas words
A collection of single words in picture format to illustrate elementas coaching and what I bring and unlock within you.
Sacred Waters inspired by Ruskin’s Stream – video and poetry
I was told by a wise man. When you feel stressed. Stand by water and ask for it to take your worries away. It kind of made sense. I guess I had been doing this unconsciously for years; I’m love to swim my troubles away,… Continue Reading “Sacred Waters inspired by Ruskin’s Stream – video and poetry”
Practice Forgiveness and Peace – “Everyone messes up”
“Everyone messes up. Me, you, the neighbors, Mother Teresa, Mahatma Ghandi, King David, the Buddha, everybody. “ Great Article from Rick Hanson, Ph.D., is a psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author. His books include Hardwiring Happiness, Buddha’s Brain,… Continue Reading “Practice Forgiveness and Peace – “Everyone messes up””
Tai Chi, My Passion and Ambition to meet “Falling Water” – Frank Lloyd Wright
“an architectural triumph of such compelling beauty and daring that it propelled Wright into newspaper headlines, onto the cover of Time magazine, and back into the spotlight of American architecture after years of obscurity”. Frank Lloyd Wright, The Interactive Portfolio Margo Stipe. I love this… Continue Reading “Tai Chi, My Passion and Ambition to meet “Falling Water” – Frank Lloyd Wright”
“Study nature. Love nature. Stay close to nature. It will never fail you.” Frank Lloyd Wright
This leaf looks as if it is showing new life. In reality it is starting to decay and renew. Its intricate beauty arrested me to stop, to look deeper, to think. It was discovered whilst following my natural instinct, taking myself out of my normal… Continue Reading ““Study nature. Love nature. Stay close to nature. It will never fail you.” Frank Lloyd Wright”
Our brightest blazes are commonly kindled by unexpected sparks!
“Our brightest blazes of gladness are commonly kindled by unexpected sparks” Samuel Johnson English writer and lexicographer (1709-1784)
Mindfulness, Presence and Awareness
Great article explaining Mindfulness, Presence and Awareness by Dr Hanson “Mindfulness is simply a clear, non-judgmental awareness of your inner and outer worlds. In particular, it’s an awareness of the flow of experience in your inner world – an alert observing of your thoughts,… Continue Reading “Mindfulness, Presence and Awareness”