elementas
Welness at Work – Life – Play
Practice Forgiveness and Peace – “Everyone messes up”
Great Article from Rick Hanson, Ph.D., is a psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author. His books include Hardwiring Happiness, Buddha’s Brain, www.rickhanson.net/forgive-yourself-now/
Picture Lou Booth (Hove Beach)