As a coach and mentor sometimes this means helping clients process loss and change, be that an organisation restructures and role changes, loss of a partner, illness and loss of health or death of a loved one.
I believe for our Total Wellness, we need to find time to come to the places that sustain us. The places where we connect, the places where we feel really ALIVE, where we can rest and restore, the places where we can really come down from being stressed… Continue Reading “Where is your ‘place’?”
Michael Wilson, Entrepreneur and Consultant (Aviation and Nautical Sectors) – April 2016 “Lou is a sensation. If your mind is open to success then Lou is your lady. Different than your regular life or business coach, Lou will work with you on your goals on your… Continue Reading “Executive Coaching”
In our busy lives we may find ourselves clouded by choices, our energy can become scattered. Our motivation low. We can start to become “out of kilter”. We may become “ill at ease” and unwell. Lack of time, and work pressures may mean we… Continue Reading “Clarity”
Looking for a perfect gift to make a real difference that special person’s life/wellbeing in 2017? After hearing that people need help or want to make changes but are not sure how, I decided that is would be good to be able to parcel… Continue Reading “2017 elementas New Wish Gift Vouchers”
As the nights become DARKER Let’s shine LIGHT on your inner talents, and ignite your influence in the areas that you know will truly count, at work and at home. I’m offering FREE 1/2 hr* (worth £60) towards your first personal coaching or business/coaching… Continue Reading “November Sparkles- Free Business Coaching and Mentoring.”
Would you like to Live more of the Life You Love? Create more time to relax, to feel calmer? Want to feel more empowered, energised, creative? Come join like-minded people and Learn simple tools and techniques Feel more whole; more connected, mentally, physically, emotionally, spiritually Discover the heart-felt benefits of developing true self-compassion. Personalised learning to suit your needs, just 4 group members Enjoy a safe, beautiful, personal elemental space One mutually agreed night per month for four months… Continue Reading ““Living the Life You Love with Self-Compassion” – New Nov. ’16″
“We but mirror the world. All the tendencies present in the outer world are to be found in the world of our body. If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does… Continue Reading “As within, So without?”