Personal Coaching

elementas a different kind of coach, and Lou’s Coaching is designed to support you through a process of change.

Lou will work with you to identify your needs. She will help you decide on the best programme for you and support you to unlock greater happiness and wellness in your life.

There was a new voice which you slowly recognised as your own, that kept you company as you strode deeper and deeper into the world.”

Mary Oliver

Lou will deliver a 1:1 individual coaching and mentoring package designed to best support your needs, in a safe confidential setting (currently on-line) where you can build your awareness, figure things out, and harness your natural insights and wisdom.