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Lou elementas

Website:

http://elementascoaching.com

Profile:

Wellness coach and business mentor. Exploring creative mindful, holistic ways to work, live and play well.

Posts by Lou elementas:
  • By three methods we may learn wisdom; First, by reflection, which is noblest: second, by imitation which is easiest; and third by experience, which is the bitterest. Confucius Chinese philosopher (551 – 479 BCE)
  • “Study nature. Love nature. Stay close to nature. It will never fail you.” Frank Lloyd Wright
  • Our brightest blazes are commonly kindled by unexpected sparks!
  • Mindfulness, Presence and Awareness
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Recent Posts
  • Our Emotional Weather: how noticing it impacts our performance & wellbeing
  • Why Being Kinder to Yourself Can Help Calm an Overwhelmed Mind
  • The Healing Power of Compassion: Nurturing Connection with Others and Ourselves
  • From Empathy to Compassion. Boundaries in Conscious Leadership
  • Finding Clarity in 2026: A Journey Towards Wellbeing
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