Category: wellness coaching

My Story

A beautiful video, sharing the energy behind elementas coaching and mentoring may it continue to create ripples of wellness….

Letting Go

“When I let go of who I am, I become what I might be” – Lao Tzu. True but so tricky to trust, to let go of what we know, especially in uncertain times, would you agree? Yet as a wellness coach I continuously… Continue Reading “Letting Go”