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Useful websites

www.soundstrue.com (meditations and on-line learning)

http://www.soundstrue.com/store/power-of-awareness/free-video-series

www.mindfulnessassociation.org Training pathways in Mindfulness and Compassion

Recommended Teachers

Tara Brach Ph.D (psychologist, author and teacher of meditation, emotional healing and spiritual awakening, compassion)

http://www.tarabrach.com/resources www.tarabrach.com/guided-meditations

Rick Hanson Ph.D. (psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author.psychology and neurology)

Hardwiring happiness: Dr. Rick Hanson at TEDxMarin 2013 www.youtube.com/watch?v=jpuDyGgIeh0

www.rickhanson.net sign up for his newsletter www.rickhanson.net/newsletter-signup

Dr Brené Brown, Ph.D.  is a research professor at the University of Houston Graduate College of Social Work. She has spent the past thirteen years studying vulnerability, courage, worthiness, and shame.

http://brenebrown.com

 

Compassion

Jack Kornfield https://jackkornfield.com/meditation-lovingkindness/

Professor Paul Gilbert (FBPsS, PhD, OBE is Professor of Clinical Psychology at the University of Derby and Consultant Clinical Psychologist at the Derbyshire Health Care Foundation Trust. ) THE COMPASSIONATE MIND FOUNDATION http://compassionatemind.co.uk

http://compassionatemind.co.uk/uploads/files/flow-of-compassion.pdf

 

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