elementas
wellness coaching and business mentoring
Heart of the Matter Coaching
Imagine being able positively flourish in today’s uncertain world?
To be present, centred and focused, and authentically connect with the heart of who you really are.
Coaching
Imagine being able to self-regulate your feelings?
Moving quickly from feelings of anxiety and frustration
to feelings of courage and calm focus.
To access those higher states of joy, love, courage, passion, creativity and inspiration.
To be grounded and more resilient?
To enjoy higher levels of wellness?
Choose your package from Taster, Transition or Transform
Taster
A quick fix, and targeted first/aid to heal your recovery. Be that a drop in confidence, or tailored support to you to get over a small set-back. Give yourself time to re-focus your mind to move towards your desires and ambitions.
Suggested timescale 6 weeks
Price £349
Transition
Enjoy enriching and grounded support and confidently reach your destination. Designed to lift your spirit and help you navigate change, with renewed motivation and energy for that new project, promotion or career change. Adapt better to unexpected life circumstances and handle stress at work or home with more ease. Together we will explore the best ways to build your resilience and improve your wellbeing and lift your spirit.
Suggested timescale 12 – 14 Weeks +
Price £849* includes Inner Balance wearable feedback Technology and App
Transform
You have long-term life changes on your horizon, and know this will take extra energy. From managing a major life event or changing the course of your life, you know you have started the process of transition, but need more focus, clarity, courage, and more purposefulness to get to your destination. You are wise enough to know you need a support team to bring your extraordinary plans to life. You want to rethink and challenge your limiting habits and patterns, to discover new creativity and live to your best values, unleashing your limitless potential.
Suggested timescale 20 Weeks +
Price £1099* includes Inner Balance wearable feedback Technology and App
Please Book Your Initial Consultation (to discuss your needs)
(* Instalment Payments are available for for “Transition” and “Transform Packages”)
“And now here is my secret, a very simple secret: It is only with the heart that one can see rightly; what is essential is invisible to the eye.”
ANTOINE DE SAINT-EXUPERY
About Us
Welcome to elementas coaching. I am Lou Booth the owner, founder and inspiration behind elementas. My passion is wellness..
Locations
Lancashire and Sussex
International (Zoom)
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